The Science of Tears
Why Crying Is a Healing Act
(Even If You Were Taught Not to)
We cry at movies, at animal videos, for strangers on the news.
But when it comes to crying for ourselves or our inner child, something shuts down.
This free mini-guide explores why.
đź’§ Why some people cry easily and others feel numb
đź’§ The nervous system magic inside emotional tears
đź’§ Crying at work, crying in secret, or not crying at all
💧 The 7 types of healing tears, and what they’re trying to tell you
💧 How to invite softness back, even if you’ve stayed strong for too long
Ready to welcome your tears back with compassion, not shame?
Ready to welcome your tears back with compassion, not shame?
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