The Trauma Recovery Map:
From Land to Sea to Sky
A free 3-hour masterclass with Lou Lebentz
Discover the three phases of trauma recovery - Land, Sea, and Sky - and see the whole journey of healing laid out in front of you.
Register For FreeHealing doesnât have to feel like guesswork.
Trauma recovery follows a map - and once you see it, everything changes.
What Youâll Learn
In this generous, professional-level training, youâll:
đ Land: How trauma reshapes the brain and nervous system, what true stabilisation needs, and why bottom-up work matters.
đ Sea: Explore the deeper waters of healing - parts, beliefs, co-regulation, and relational repair.
âď¸ Sky: Step into integration, meaning, and purpose - healing that goes beyond survival and into the soul.
Who is it For:
This training is for:
- Therapists, coaches, and practitioners seeking a more comprehensive trauma-informed framework.
Professionals in helping roles who would like more clarity, confidence and language around trauma. - Those who want to understand the whole trauma recovery journey and have it laid out in a metaphorical, contemporary mapÂ
- Anyone curious about The VoyageÂŽ methodology and who wants to understand how it works alongside the whole healing journey. Â
(No prior knowledge required. Come as you are.)
Not for:
- Anyone seeking personal therapy in this session
- People who want theory only, with no practical tools
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Why Attend?
- Itâs free - but packed with the same content I teach inside paid programmes.
- Youâll leave with a clear roadmap of the trauma recovery process.
- Youâll see where you or your clients are on the journey, and what comes next.
Youâll experience a taste of The VoyageÂŽ - and get a sense of what the 12-month Deep Dive is all about.
MEET LOU
Lou Lebentz is an international speaker, trauma leader, and creator of The VoyageÂŽ, a ground-breaking trauma recovery framework. With decades of experience as a therapist and now trainer, Lou has taught thousands worldwide how to navigate trauma healing with compassion, clarity, and courage.
Agenda by HourÂ
Hour 1, đLand
- Foundations that keep clients safe, the nervous system in plain English, bottom-up versus top-down, and why stabilisation comes first. Quick regulation drills.
Hour 2, đSea
- Working with parts in practice, beliefs that keep clients stuck, scripts that reduce shame, and co-regulation skills you can rely on.Â
Hour 3, âď¸Sky
- Integrating mind, body, and meaning, how to bring in the more spiritual aspects of healing and combining the 3 stages of The VoyageÂŽ, live Q&A.
The Invitation
Youâll leave this masterclass with more than knowledge. Youâll leave with hope, greater knowledge, a sense of orientation, and a feeling of possibility.
Because healing trauma is not random - itâs a voyage.
Register for Freeđ Date: Wednesday 15th October 2025
đ Time: [15.00 hrs - 17.30 hrs UK - EST - 10:00â12:30Â PST - 07:00â09:30Â
Online via Zoom (link sent after registration)
âąÂ Duration: 3 hours + Q&A
Investment
Individual Practitioner: ÂŁ547 + VAT (or 6 x ÂŁ109.40 instalments)
Includes:
- Lifetime access to all 10 modules (22+ hours of training)
- CPD credits
- Clinical workbook, tools, and templates
Individual Practitioner Extra: ÂŁ997 + VAT (or 6 x ÂŁ199.40 instalments)
- Lifetime access to all 10 modules (22+ hours of training)
- CPD credits
- Clinical workbook, tools, and templates
- Supervision 2 hours monthly for 6 months
- Supportive practitioner community
- Email support during training window
Organisation & Team Licences:
- Small teams (5â20): from ÂŁ2,500
- Large teams (20+): custom pricing available
Includes: - Bulk access and team onboarding
- CPD tracking and certificates
- Optional live Q&A sessions with Lou, Heather or AndreaÂ
- Integration planning and impact assessment