Sandtray Therapy for Trauma: Interview with Masha Bennett

Lou talks with counsellor Masha Bennett about Sandtray therapy for trauma, how accumulated distress feeds trauma, and how we can go about using the tools within us to process pain. Together they explore the importance of interrogating and managing the ways you process trauma - be it socially unacceptable or socially encouraged - to build a healthy relationship with your past. This episode and every episode of the Trauma Thrivers Podcast are available through Lou’s website - https://traumathrivers.com/podcasts-interviews/ - as well as anywhere you listen to your podcasts. For more Lou, follow Trauma Thrivers on Instagram, or join the Trauma Thrivers Facebook Group.